Isha Rajvanshi

They/she

Mental Health Counselor - Associate

Supervised by Jayden Aubryn, LICSW

Isha Rajvanshi

My approach to healing is intergenerational; getting in touch with one’s histories and culture offer insight into historical ruptures, help us understand our traumas, and provide a source for healing.

Together, we will focus on how our every day experiences affect your mental health. You will learn how to uncover the power and agency you hold. We’ll explore the challenges you’re facing and uncover their roots. This includes exploring intergenerational patterns, personal and family history, systemic barriers, or the “-isms” that shape your world.

Using a trauma-informed and strengths-based approach, you will learn to take ownership of your growth and create change that feels right for you.

Start working with Isha today!

Therapeutic Modalities

  • Somatic Modalities

  • Acceptance and Commitment (ACT)

  • Cognitive Behavior Therapy (CBT)

  • Emotional Freedom Technique (EFT)

  • Mindfulness Based (MBCT)

  • Narrative Therapy

  • Reality Therapy

  • Health at Every Size (HAES)

  • Person-Centered Therapy

  • Existential Therapy

  • Attachment-based

  • Strengths-based

  • Feminist and Multicultural Theories

  • Systems Theory

I can help with

  • Anxiety

  • Attachment wounds

  • Complex trauma and PTSD

  • Coping skills

  • Depression

  • Dissociation

  • Domestic and interpersonal violence

  • Eating disorders

  • Family conflict

  • Intergenerational, ancestral, and historical wounds

  • Life transitions

  • Mood disorders

  • Neurodivergence

  • Queer and racial identity and exploration

  • Relationship issues

  • Self Esteem

  • Stress

  • Suicidal thoughts and self harm

Populations served

  • Individuals, Couples, and Families

  • Ages 13+

  • ENM/Polyam and kinky

  • Sex workers

  • Young and emerging adults

  • Queer, immigrants, and BIPOC

  • Unhoused individuals

  • Hindi speaking clients

  • Washington State

Payment and availability:

Accepted insurances

  • Aetna

  • Regence BCBS

  • Premera BCBS

  • Kaiser (waitlist only)

Private Pay Rates

  • Individual

    • Standard - $120

    • Sliding Scale - $85-110

  • Couples

    • Standard - $150

    • Sliding Scale - $120-145

Schedule Availability

  • Telehealth Only

  • Mon, Tues, Weds, Thurs, Fri

  • 9-5:00pm PST