flow & Flourish: Healing with movement
Fall 2027
Alicante, Spain
Pre-Registration now open!
Make 2027 your year of healing and self-transformation!
Move into personal growth at Flow & Flourish Retreat with serene views, supportive community, and a licensed trauma expert.
Experience the magic of loving your body through the healing powers of dance, yoga, twerk, and strength training.
Take a break from stress and fear through restorative movement and transformative connections.
Awaken a confident and exciting relationship with your body, so when you return home, you feel like you’re able to handle anything!
About the Retreat
This retreat has it all: serenity, nature, healing, fun!
Experience healing and restoration through movement. You will leave this retreat feeling confident in your body, free of stress and past traumas, and strong enough to handle whatever the world throws at you.
You will be guided through yoga, dance, twerk, and other movement practices. Then, you will nourish your body through food, massage, and restorative classes.
All movement is practiced from an anti-diet, Health at Every Size lens. Regardless of ability or fitness level, you will find movement that feels healing to your soul.
Located on the eastern coast of Spain, this retreat is the perfect escape to natural beauty and inner strength. Whether you’re looking for a tranquil afternoon by the pool or an exciting walk with goats, you will leave this retreat with a nourished soul.
Best of all, you will be in an intimate community of people moving, healing, and growing together!
View the full schedule here.
Your retreat leaders
Jayden Aubryn
Licensed Clinical Social Worker
Certified Personal Trainer
Event facilitator
Rio Horcasitas Aubryn
Certified ADHD Coach
Online Business Manager
Event manager
What’s Included?
Luxury Accommodations (5 days, 4 nights). Fully relax in elegant rooms designed with your comfort and serenity in mind.
Meals and Refreshments. Three meals will be catered each day spent at the venue, as well as an assortment of snacks and desserts.
Transportation. Remove travel stress with pre-arranged transportation from the Alicante airport.
Intimate Environment. This retreat will have a max of 15 attendees to allow for stimulating conversations, deep connections, and a peaceful environment.
Daily Yoga and Meditation. Heal through movement, mindfulness, and nature through these guided activities.
Excursions: Walk with goats, tour nearby cities, attend an Ayurvedic cooking class, and more!
Group Activities. Have fun and make friends with activities like movie nights, wine tasting, and arts and crafts.
Full Access to Facilities. Enjoy heated pools, table and outdoor tennis, beach volleyball, gymnasium, and more!
Private Hours. Retreats are meant to be relaxing. Enjoy dedicated time to yourself.
Additional Services. Purchase massages, kayaking, sound baths, and more when you book or on site.
pre-registration Retreat Pricing
Only 5 tickets available at this price!
Prefer to pay in GBP? Please fill out this form and we’ll send you a custom invoice.
Enjoy a shared room of 2-4 people to practice healing in community. This option is perfect for those looking to travel with a companion or make a new friend!
Enjoy a private room of luxury. This option is perfect if you prefer quiet and space after a day of activity.
Want to stay up to date on all things retreat?
FAQs
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The pre-registration period allows people to secure their spots at an extremely discounted rate while details are finalized. Only 5 tickets are sold at pre-registration prices. Afterwards, prices may more than double.
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This retreat will be in October 2027. Exact dates are still being finalized.
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Oodles Retreat, Benissa, Alicante Spain.
It is about 45 minutes from the Alicante airport and 1 hour and 15 minutes from the Valencia airport.
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This retreat is for anyone who wants to use a variety of movement and body-based practices to heal, gain body confidence, and have fun!
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Luxury accommodations for 5 days, 4 nights
Three catered meals each day spent at the venue, plus refreshments
Daily yoga and meditation
Yoga mats, bolsters, blocks, and straps
Guided healing workshops using yoga, dance, twerk, strength, mobility, and somatic exercises.
Access to the property including pool, yoga studio, gym, tennis courts, fitness center, game room, beach volleyball, French boules/petanque, and guides for excursions.
Transportation to the venue
All retreat activities
Discount for future retreats and services
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Traveler’s insurance
Optional add-on services
Additional excursions outside of venue
Transportation to the airport
Personal incidentals
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Yes! There are food options for various diet restrictions. If you have a severe allergy or intolerance, please inform us so we can verify cross-contamination protocols.
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The weather this time of year is often sunny and warm, with mild evenings. Average highs in the mid to high 70s (25 Celsius).
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Payment plans are not available during the pre-registration period - all payments must be made in full.
After pre-registration ends, all reservations require a $500 deposit. Your remaining balance will be divided into three and invoiced in monthly intervals.
Payment plans started after July 1, 2027 will be billed every two weeks.
All payments must be made in full by September 15, 2027.
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$500 is considered a deposit and non-refundable.
Cancellations prior to April 1, 2027 are eligible for a 100% refund (excluding the deposit).
Cancellations prior to July 1, 2025 are eligible for a 50% refund (excluding the deposit).
Cancellations after September 1, 2027 are not eligible for refund.
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All attendees must be up to date on flu and covid vaccinations, as is reasonable for their health status
Workshops will be held outdoors when possible to increase airflow
Please do not attend if you are actively sick
Masking is encouraged, but optional
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Yes! All workshops and activities will be mindful of various ability levels and offer accessible solutions. Previous retreats have included pregnant, disabled, and chronically ill individuals.