Resources
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Dietitian Nutritionist
Sarah Lawson is deeply committed to providing realistic interventions with an empathetic approach to develop with you a tailored plan that meets the needs of your physical, mental, and emotional health. She practices a non-diet approach, work within the principles of intuitive eating, and is HAES (Health At Every Size) inclusive.
Learn more about Sarah’s work at https://sarahlawsonnutrition.com/
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Trauma and Relationship Therapist
Pen Mims is a Black, non-binary therapist in WA State. They have experience helping individuals and those in relationships work through anxiety, depression, lack of confidence, low self-esteem, codependence, and complex trauma. They practice from the lenses of relational-cultural theory, narrative therapy, and attachment theory. They focus on helping individuals understand their cohesive self and for partners to hold each other’s stories in a way that facilitates connection, trust, intimacy, and growth.
Learn more about their work at https://www.inclusivetherapists.com/washington/seattle/pen-mims
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Physical Training for Dancers and Movers
The Arete Project is passionate about helping dancers and movers improve their physicality, build confidence, prevent burnout, overcome injuries, and completely level-up your movement practice.
Cofounded by Niecey and Miguel Almario, DPT, The Arete Project is perfect for anyone who wants to heal holistically with an emphasis on dance and movement.
https://theareteproject.thinkific.com/courses/mighty-movers
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Licensed Clinical Psychologist - Specialist in Health and Rehabilitation Psychology
Dr. Hawes supports people who are faced with various health challenges, mental health diagnoses within the context of their health-related concerns, caregiver and provider adjustment, multicultural considerations, and life/career transitions. She also offers career and academic coaching to graduate students and beyond.
Dr. Hawes is a board member of HaRT3S, a social purpose corporation. HaRT3S was created to provide information and training systems to substance-use treatment and other service providers using evidence-based and culturally-appropriate methods of reducing substance-related harm and improve quality of life for their clients and their communities.
Learn more about Dr. Hawes' work at https://www.mindfullybalancingwellness.com/ and https://hart3s.com/
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Music Therapy and Gender Affirming Voice Work
Alex Robinson is a non-binary trans man who has experience teaching voice and doing music therapy with the LGBT+ community. They strongly believes in harm reduction, trauma informed care, and integrating the impacts of one’s cultural experiences. Alex is pro-sex worker, kink friendly, polyamorous friendly, and neurodivergent friendly.
Learn more about their work at https://www.transcreativemusictherapy.com/
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Culturally Expansive Therapist Directory
This website lists hundreds of providers who are BIPOC, LGBTQ+, and/or offer culturally specific therapy and healing.
Find a provider that’s right for you at https://dmhsus.org/find-a-bipoc-therapist-or-healer/