Resources

  • Dietitian Nutritionist

    Sarah Lawson is deeply committed to providing realistic interventions with an empathetic approach to develop with you a tailored plan that meets the needs of your physical, mental, and emotional health. She practices a non-diet approach, work within the principles of intuitive eating, and is HAES (Health At Every Size) inclusive.

    Learn more about Sarah’s work at https://sarahlawsonnutrition.com/

  • Trauma and Relationship Therapist

    Pen Mims is a Black, non-binary therapist in WA State. They have experience helping individuals and those in relationships work through anxiety, depression, lack of confidence, low self-esteem, codependence, and complex trauma. They practice from the lenses of relational-cultural theory, narrative therapy, and attachment theory. They focus on helping individuals understand their cohesive self and for partners to hold each other’s stories in a way that facilitates connection, trust, intimacy, and growth.

    Learn more about their work at https://www.inclusivetherapists.com/washington/seattle/pen-mims

  • Physical Training for Dancers and Movers

    The Arete Project is passionate about helping dancers and movers improve their physicality, build confidence, prevent burnout, overcome injuries, and completely level-up your movement practice.

    Cofounded by Niecey and Miguel Almario, DPT, The Arete Project is perfect for anyone who wants to heal holistically with an emphasis on dance and movement.

    https://theareteproject.thinkific.com/courses/mighty-movers

  • Licensed Clinical Psychologist - Specialist in Health and Rehabilitation Psychology

    Dr. Hawes supports people who are faced with various health challenges, mental health diagnoses within the context of their health-related concerns, caregiver and provider adjustment, multicultural considerations, and life/career transitions. She also offers career and academic coaching to graduate students and beyond.

    Dr. Hawes is a board member of HaRT3S, a social purpose corporation. HaRT3S was created to provide information and training systems to substance-use treatment and other service providers using evidence-based and culturally-appropriate methods of reducing substance-related harm and improve quality of life for their clients and their communities.

    Learn more about Dr. Hawes' work at https://www.mindfullybalancingwellness.com/ and https://hart3s.com/

  • Music Therapy and Gender Affirming Voice Work

    Alex Robinson is a non-binary trans man who has experience teaching voice and doing music therapy with the LGBT+ community. They strongly believes in harm reduction, trauma informed care, and integrating the impacts of one’s cultural experiences. Alex is pro-sex worker, kink friendly, polyamorous friendly, and neurodivergent friendly.

    Learn more about their work at https://www.transcreativemusictherapy.com/

  • Culturally Expansive Therapist Directory

    This website lists hundreds of providers who are BIPOC, LGBTQ+, and/or offer culturally specific therapy and healing.

    Find a provider that’s right for you at https://dmhsus.org/find-a-bipoc-therapist-or-healer/