Text-a-Therapist

Struggling with a specific symptom? Need perspective on a troubling situation? Fill the form out in the checkout process and receive a personalized voice message from me aimed at alleviating your distress within 24 hours. Appropriate requests include, but are not limited to

• Trouble sleeping or eating

• Physical symptoms of anxiety, dissociation, and trauma responses

• Communication and social skills

• Responding to stressful texts or emails

• Low motivation or executive dysfunction

Available for those residing in Washington State and New Jersey